Meditation Album (Downloadable)

Description

Please message Lalita (+447513547674) to get the Meditation album sent directly to you still now for only £10 which avoids platform processing fees. Or buy here via payhip: https://payhip.com/b/gjRe2 A Meditation Album for Beginners but also suitable for those who already have experience with or a regular meditation practice. This Album includes a short introduction and 10 meditations with varying lengths. Shortest meditation on this Album is under 4 minutes long and the longest meditation is 25 minutes long. Here is a list of what’s included in the Album: Introduction Breath Awareness Morning Reset & Intentions Gratitude Diaphragmatic Breathing Heart Meditation Cleansing Shower Steps towards Mindfulness Anchoring Wellbeing Somatic Body Scan Healing & Relaxation