Welcome to Beingful!
My name is Lalita Victoria. I am passionate about yoga, meditation and positive psychology. Coming from a heart-centred approach, I love sharing the ancient teachings from the East and  integrating positive psychology and yoga / spirituality into everything I offer. 
I offer  yoga & meditation classes, both group classes and private. Additionally I run workshops, sound baths  and offer services such as Reiki. 
I am based in Northamptonshire. Most of my events/classes are in Wellingborough, Great Addington, Northampton and surrounding areas.
Please feel free to get in touch with me, about anything yoga or wellbeing related, I would love to hear from you!
You can find out more about me on the About page. 

More about Yoga & my classes
Yoga is a whole lifestyle and a lifelong practice. In my yoga classes I often  incorporate physical postures (asanas), meditation, breath-work, sound and self-massage.  The physical aspect of yoga is just one part of an all-encompassing whole. In the West, this is what most people understand yoga to be, but that is just the tip of the iceberg. I believe it is a beautiful practice offering holistic wellness and I love to integrate other practices  into my classes/workshops.

See below for some of the events/classes that are coming up.